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The Metabolic Mastery Collective

Open House

  

Is the place to be if you are ready to kick the hot flashes, sleepless nights, stubborn weight and menopause symptoms once and for all. 

 

In this 4 month program, you will get a custom roadmap to go from fluffy, frumpy and tired to feeling confident, radiant and sexy in your own skin. 

 

I invite you to join the Open House to see what's possible for you.  

  

Our Virtual OPEN HOUSE:


DATE: Wednesday October 11, 2023
TIME: 7:30 PM EST

No more feeling like a failure or being frustrated. You've got this!

Join us to make it happen.

 

Metabolic Mastery 


Understand your metabolism and unlock a healthier, more vibrant you.

Personalized Wellness


Say goodbye to one-size-fits-all solutions; discover a tailored nutrition plan that works for YOUR body.

Proven Results

 

Say goodbye to the frustration of weight management with science-backed strategies that deliver real, sustainable outcomes.

Tailored for Mid-life Women

 

This program is crafted especially for mid-life women who understand the following struggles all too well:

 

  • Fatigue or Exhaustion: Reclaim your energy and vitality.

  • Stubborn Weight Gain: Say goodbye to weight that just won't budge.

  • Digestive Issues: Find relief from gas, bloating, constipation, and more.

  • Brain Fog and Memory Problems: Sharpen your mind and improve your memory.

  • Sleep Disturbances: Enjoy restful nights without interruptions.

  • Night Sweats and Hot Flashes: Put an end to these uncomfortable symptoms.

  • Anxiety and Irritability: Embrace calm and balance in your life.

     

What would it be like to wake up each morning feeling rested, refreshed and excited about the day? 

To say hello to clothes that fit and a mirror you love to look into.

To enjoy socializing without embarrassment, trusting yourself to do what you love, and be as active as you like without limitations.

To no longer struggle to lose weight and instead be at your ideal weight?
 

This is SO possible for you …

Are you ready to start making your health and radiance a non-negotiable in your life?

I invite you to join the Open House and explore what it would be like to work together...

I’m here to help.

 

I can do this because I've been in your shoes... and I know what it takes to feel confident and comfortable in a body you cherish, all while living a life filled with boundless energy and vibrancy.

I’m Sharlene Styles

 

For more than 12 years, I've been right there alongside women like you, guiding them through the intricacies of their bodies so they can regain mental clarity, boost their energy, and feel fantastic in their own skin.

But not too long ago, I faced the same challenges you do now...

I realized that my old routine – eating clean, sticking to a whole food diet, and keeping active – just wasn't doing the trick anymore. My weight was creeping up, my sleep was all over the place, and my energy levels were plummeting. I even grappled with mood swings that left me feeling out of sorts.

I know firsthand what it's like to feel overwhelmed, drained, and disheartened. And that's why I decided to make a change – and I did! I embarked on a journey to better understand my middle-aged body, diving deep into women's hormones, menopause, and metabolism.

I've always been passionate about women's health, and now I'm particularly enthusiastic about metabolism and hormones. My mission? To help you overcome frustration, fatigue, and those moments when you just don't feel your best – because I've been right where you are.

Beyond my personal journey, I bring a wealth of professional expertise to the table. With an Honors degree in Holistic Nutrition, certifications as a Meditation Teacher, Metabolic Balance Coach, Certified Yoga Instructor, and Life Coach, along with over 12 years as a passionate advocate for health and wellness, I've had the privilege of guiding and coaching countless women on their transformative journeys.

 

The Metabolic Mastery Collective Program includes:

 

Personalized Nutrition Plan: Receive a custom-tailored nutrition plan designed specifically for your unique needs, goals, and health history.

Expert Coaching: Benefit from both private and group coaching sessions led by experienced professionals to guide you throughout your journey.

Metabolic Assessment: Start with a comprehensive metabolic panel assessment to understand your body's needs and track your progress.

Community Support: Join a supportive community of like-minded individuals to share experiences, challenges, and triumphs.

Mindset Transformation: Learn powerful techniques to transform your mindset, empowering you to make lasting, positive changes.

Seamless Integration: Discover practical strategies for integrating wellness practices into your daily life, even with a busy schedule.

 

Join me on this journey to unlock your fullest potential.

 

What Past Clients Are Saying:

Linda Experienced Rapid Weight Loss!

 

“I’ve never been able to make this much progress in so little time before. ”

Linda C

Tricia Changed Her Life!

“Loved it! The only program that has given me real results and simple life style changes. Down 20lbs and maintaining no problem”

Tricia M

Carrie No Longer Has Digestive Problems!

“I felt better and lessened my symptoms by adjusting what I ate and listening to my body. It changed my mindset.”

Carrie O

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RSVP to Join the Open House

Take the first step in transforming your life