I’m Sharlene Styles,
and I want to personally help you understand why eating less and exercising more is NOT the answer to your struggles.
BY SHARLENE STYLES, HOLISTIC NUTRITIONIST & LIFE COACH
What some of my clients say…
“It works! And weight loss is great, but the benefits of this plan are so much more!”
“Loved it! The only program that has given me real results and simple lifestyle changes.”
Imagine if you could have:
What you DO know is this …
Oh, and - let’s see - working so hard for a month, only to not see any results.
Let’s get real:
Trying to make weight loss and hormone balance happen without personalization or support is just going to be an exercise in frustration.
But here’s the deal:
You CAN lose the weight and you CAN balance your hormones, naturally, we just need to know how YOUR body works so we can create the right plan for you.
Master Your Metabolism, Nutrition & Weight Loss Program
A program for people who want to get to their ideal weight, have more energy, better sleep, and mental clarity while learning how to eat for the rest of their lives.
This is not like all the big-name weight loss programs.
In fact, weight loss is really only one of so many amazing benefits!
Unlike programs you’ve probably heard of that only focus on calories, macronutrients, or exercise for women of any age, my Master Your Metabolism Program was developed especially for professional mid-life and menopausal women.
Plus, my program is based on comprehensive metabolic function blood testing, which focuses on balancing blood sugar and the insulin that controls fat storing, plus reducing inflammation and healing digestion. I also include an element of personalized 1:1 coaching sessions for education and diving deeper into lifestyle and mindset patterns that may need upgrading too.
Here’s what you’re going to get in the Metabolic Balance Nutrition & Weight Loss Program:
Comprehensive Blood Testing
(done at a local lab)
We test your blood to determine excesses, deficiencies, and state of metabolism, digestion, inflammation, elimination, hormone functioning, kidney function, glucose levels, etc. to develop a custom nutrition plan for you.
Customized Nutrition Plan
Based on your blood test results, health history, preferences and health goals, an individualized plan is created specifically for you, to help you lose weight, achieve your health goals and increase your vitality.
1:1 Private Coaching Sessions
Within 6 sessions, you'll get tailor-made support, accountability, education and coaching to help you understand how your body works, how to break unsupportive habits, and how to create mindset shifts and new lifestyle habits.
For up to one year, you'll have a coach in your pocket with direct and priority access to me for quick questions, support or accountability via the Voxer messaging app.
Group Coaching Calls
Twice per month, for one year you can hop on a community call for additional coaching, support and connection to others who are going through the same journey.
Private Community Access
Connect and engage in a community of others on the same journey for inspiration and recipe ideas or sharing.
Lifetime Access to Online Resource Library
Keep your healthy lifestyle going with access to my client vault, library of resources plus my custom program for women as additional resources for support, reference or continuing your health journey.
"The whole body approach, it’s not just one problem, one answer. Everything works together, what you eat, how you feel afterwards. I felt better and lessened my symptoms by adjusting what I ate and listening to my body. It changed my mindset."
I know how difficult, frustrating, and exhausted you feel right now because I’ve been there.
Even with years of nutrition education, I struggled with hormone imbalances and extra body weight. It wasn’t until I dove deep into understanding women's hormones and metabolism that I was able to heal myself and others just like you.
After 12 years of nutrition coaching, I've learned what works and what doesn’t, and I have a system and some credentials to back it up.
I am certified as a(n):
- Holistic Nutritionist
- Holistic Life Coach
- Energy Practitioner
- Metabolic Balance Coach
- Yoga & Meditation Teacher
I've helped hundreds of clients with various health issues, weight struggles and engrained mindsets get the results they had been trying to achieve for years. Are you the next one?
Don't take my word for it, listen to what my clients say …
“I’ve never been able to make this much progress in so little time before. My wins, of course is my weight loss which previous to this program was difficult to lose. I’ve tried at least 4 different types of other plans before this program and none worked as well as this one. Another win is no ‘night sweats’ or ‘hot flashes’ and better sleep. I’ve tried several diets and none worked and this one has. I’ve been trying to lose weight, balance hormones since 2013 after I’ve had a hysterectomy. In 2020 I had a thyroidectomy which further complicated my weight loss efforts and put more weight on and with this program I am able to lose the weight quickly and without feeling deprived. Working with PURE and Sharlene has been the best help I’ve had ever.
"I lost 40 lbs and feel great! Skin isn't dry, sleep through the night, no more aches and pains (hardly) and have received lots of positive comments from others.”