Hormone issues can be complicated because there are so many factors that play a role in how you feel and function on a regular basis. Serious hormone problems will take more time to fix, so working with your health practitioners can provide you with the help you need in the long-term.
However, this reboot program can help you put the brakes on what is happening in your body right now. Your body will be given a break from your current habits and instead, will receive nutrients from foods that will aid your hormone health. Don’t be surprised if you have more energy and vitality after seven days. This reboot is a great way to start your health journey.
In this ebook you’ll learn:
- How to reboot your hormones in 7 days using whole foods and natural practices
- Simple recipes to reset your hormone balance
- What to do and eat during the reboot
- A menu plan for 7 days