This is more than a cooking class, it’s an evening of flavor, fun, and food freedom.
Join Holistic Nutritionist & Metabolism Expert Sharlene Styles for a 3-hour, hands-on experience where you’ll learn how to eat for hormone health, metabolic balance, and pure pleasure, without deprivation.
You’ll cook side-by-side in a stunning private retreat kitchen in Niagara’s wine country, transforming fresh, seasonal ingredients into elegant, mouthwatering meals that look like they came out of a boutique bistro… and that you can recreate at home again and again.
You’ll leave with:
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A full belly (3-course meal + creative mocktails)
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Printable recipes so you can repeat the magic anytime
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Nutrition know-how to support your hormones, metabolism, and health goals
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Connection & memories with other like-minded, health-conscious food lovers
When & Where:
Choose your session:
Private retreat center kitchen, Lincoln, Ontario (address provided after registration)
Your Investment:
$150 CAD + HST per person
Includes instruction, all ingredients, your full meal, and recipes to take home.
Dietary Notes:
Please let us know at the time of booking if you have any food allergies so we can do our best to accommodate you. While we can make certain adjustments, this class is designed around fresh, seasonal ingredients and may not be suitable for highly restrictive diets.
If you have strong dislikes or avoidances, please keep in mind that the menu is chef’s choice and focused on whole, real foods.
Spots are limited to ensure an intimate, high-touch experience.
Please note: All reservations are non-refundable; however, tickets may be transferred to another person if you are unable to attend.