Shift, Shred & Reset - Pay in Full

A one-of-a-kind holistic program that combines the power of custom nutrition with transformative energy work to tackle weight management and inflammation from all angles - to SHIFT, SHRED & RESET your body and metabolism for good!

 

Hosted and guided by Sharlene Styles (Nutritionist & Holistic Life Coach) and Alicia Whalen (Energy Intuitive & Medium)

 

Feel like you've put in all the effort, doing all the ‘right thing’ and are still grappling with stubborn weight and inflammation?

Are you experiencing fatigue, frustration, and feeling trapped in your own body?

Ever get the sense that there's a block holding you back from transforming your body and your life, regardless of your age?

 

This unique 12 week program will guide you to SHIFT, SHRED and RESET your Physical, Emotional, Energetic and Spiritual body to holistically release weight, inflammation and toxins from all angles…
AND to release excess weight for good!!

 

?? Did you know...??

  • Emotions weight can hijack your metabolism
  • You may be carrying misaims and energetic coding from your ancestral line causing you to struggle with weight and inflammation.
  • Fat can be stored as energetic protection even if you are not in physical danger.
  • Trauma can cause unconscious patterns and belief systems that can impact weight.
    Fat cells create more inflammation in your body.

 

How do we energetically and holistically Shift, Shred & Reset?

Over 12 weeks, working with all 4 of your bodies; Physical, Emotional, Energetic & Spiritual, we will:

 

  • Pinpoint nutrient deficiencies.
  • Track the source of weight gain, retention and inflammation.
  • Create a customized nutrition plan for your unique body and its imbalances.
  • Heal the Underlying Causes of Holding Weight
  • Shift the programs, patterns, belief systems, foods and physical movement Influencing weight gain and retention – permanently.
  • Shift the repressed emotions that are held in the unconscious from past traumas.
  • Release the cellular memory of ancestral challenges, and childhood upsets and past life programs still affecting your body and biofield.
  • Become aware of, and release, the unconscious limiting beliefs that influence flow of energy and overall health.
  • Understand and reset the coping mechanisms, belief systems and patterns.
  • Learn new patterns, protocols and tools for releasing dense, low vibration energy and emotions for long term health.
  • Reset your metabolism to shed stubborn fat, balance hormones, and kick your energy into high gear!


Over 12 weeks, our "Shift, Shred & Reset" program will guide you through a comprehensive mental, intuitive, and physical reset, tackling weight management and inflammation from all angles.

 

Experience weekly meetings focused on nurturing all four aspects of your being—physical, mental, emotional, and spiritual.

 

What's truly special about this program is that you'll have private access to both Sharlene and Alicia, ensuring personalized guidance and support throughout your journey. Plus, when you pay in full, we've got an incredible gift waiting for you!

 

We’re starting on Monday June 3rd!

Weekly meetings are scheduled for 12 Monday's at 6:30PM EST (with a couple extra pop up energy support sessions).

 

If you have been looking for a truly holistic approach to weight loss, inflammation and a change in how you think and feel about your body - and are ready to unpack and release the energetic, emotional, ancestral, and all blocks that are keeping you stuck for good - this unique 12 week program is for you!

 

Don't miss out on this unique and transformative program that promises to empower and uplift you in ways you never imagined!

 

We are excited to start this journey with you!

Sharlene & Alicia




The program to transform your health, optimize your metabolism, and unleash your full potential!

What You Get:

  1. Personalized Nutrition Plan: Say goodbye to one-size-fits-all diets. Our program offers a tailored nutrition plan crafted exclusively for you. Your unique needs and goals are at the forefront of the plan we create for you.

  2. Lab Testing Insights: We look at what's up with your metabolism and inflammation. Testing gives us insights into your unique body and how it's functioning, plus what its' deficient in. Blood tests and optional Vitamin D testing are completed at a local LifeLabs. This valuable information helps us fine-tune your nutrition plan for optimal results.
  3. Expert Guidance: Gain access to a team of seasoned coaches. Get personalized support, expert advice, and answers to all your burning questions on nutrition, energetic and emotional healing.

  4. Comprehensive Resources: Explore a wealth of resources in our private member's portal, including step-by-step guides, recipes, and informative content that will empower you to succeed in supporting your journey.

  5. Accountability and Community: Join our vibrant community of like-minded individuals on the same journey as you. Weekly group meetings are offered and suggested to help you heal from old stuck patterns, triggers, thoughts and emotions in order to step into the best version of yourself.

 

Transform your life, elevate your health, and become the best version of yourself.

Join the Shift, Shred & Reset Program today and take the first step towards a healthier, happier you!