Co-authored by Sharlene Styles, Certified Holistic Nutritionist and her Naturopathic Doctor colleague, this is your definitive guide to a complete DIY cleanse.

Nourish your mind, body and soul with a natural detox plan for your body, diet, home and life.

In this guide you’ll receive 82 pages of professional strategies and a practical do-it-yourself cleanse plan.

You'll learn:

• What toxins are harmful to you and why
• How to measure your body’s toxic burden
• Ways to reduce your exposure to harmful toxins
• Which personal products and household cleaners to use
• The best yoga poses & breathing exercises for detoxification
• How to detox from stress with relaxation and meditation techniques
• Natural and simple mind, body, home and life cleansing techniques and therapies

Plus… A COMPLETE PLAN FOR SELF-GUIDED NATURAL DETOX INCLUDING:

• Shopping list
• A weekly menu plan
• A sample day and diet
• A supplement schedule
• Over 40 detox friendly recipes
• Revitalize and energize your mind, body and soul with your complete guide to a natural cleanse.

Grab the ebook and start cleansing all aspects of your life now.